This would still be our Blend format-with an added Aromatherapy element-essential oil diffusers, candles, perhaps the option to have the essential oil blend rolled on your wrists before class. For instance, we have found our clients love Aromatherapy classes-so occasionally you might see "Candlelight Aromatherapy Blend" class. Occasionally, we will further specialize a particular style of class. We can even introduce you so that you may ask any questions or clarify directly with the instructor who will guide that session. 0 1 The choir, dressed in their rich purple cassocks, performed to a packed cathedral, lit entirely by candlelight. 1 2 Except, of course, for the soft, golden candlelight that gently illuminates each table.
If you are new to yoga or feel in any way unsure about participation in a specific class, please reach out to us! We will be glad to discuss more in-depth the particular class or even the instructor. A heavy weight starts to lift as you walk through a wall of water, into tranquil candlelight. However, we always welcome all levels to our classes. We have tailored our class descriptions and given you suggestions for the level of practice. Great for all levels.We want to give our clients options, without making the options too confusing or complicated. Expect a soft and soothing class with focus into the hip joints, muscles, and connectors. This practice is great for just before bedtime, or anytime you need to gain a sense of relaxation. You enjoy your regular yoga practice (either in your home or at a studio) by soft, calming candlelight. This Hatha/Flow practice will be all about getting into the hips with openers and strengtheners. What is Candlelight Yoga Candlelight yoga is well, it’s exactly what it sounds like. Like the Hot Hatha with 15 minutes of Yin added to the end of it. All-levels allows all level of practitioners by offering adaptations and variations suitable to where you are in your yoga experience. This class is designed for those who are new to yoga, and those who are more experienced. Try Hatha and its endless variety, but do so at your own level. Suitable for beginners or experienced students Restorative Yoga postures are held for several minutes in order to relax the muscles and concentrate on the connective tissues the body to open the hips, pelvis and lower spine. This calm, meditative class will move through Restorative Yoga postures throughout the practice.
Yin Yoga postures are held for several minutes in order to relax the muscles and concentrate on the connective tissues the body to open the hips, pelvis and lower spine. This calm, meditative class will move through Yin Yoga postures throughout the practice. Strength, flexibility and body awareness are just some of the fruits that this yoga practice bears. You’ll be introduced to basic foundational yoga asanas (postures), yogic breath and meditation technique. Hatha is a slower practice with a focus on alignment and form. Hatha is a good place to start for new practitioners – or to stay – if this style resonates with you. It can also be more meditative or de-stressing. These classes will give you more time to learn the poses and ease into your practice. GENTLE ENTRY: includes Hot Hatha (Core 32), Hot Hatha & Yin (Fusion), and Warm Yin.
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